Free | Self-Paced | 1 Month | Mini Course
Are you ready to experience true peace and calm, even if you've struggled with meditation in the past?
Have you tried meditation before, but it didn’t seem to stick? Maybe your mind was too busy, or you didn’t have the time or patience. But what if it’s not your fault?
You just need a different approach—a simple, accessible one that fits your life and helps you build a sustainable practice.
Introducing: Find your Calm
This FREE course is designed for people just like you—people who want to experience the benefits of mindfulness but have struggled in the past. Over the next month, I’ll show you easy-to-follow, step-by-step techniques to help you bring calm and clarity into your life.
Disclaimer:
This course is designed for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition. Meditation and mindfulness practices can be beneficial for stress management and personal development, but they are not a substitute for professional medical or mental health care.
If you have a history of mental health concerns, trauma, or any medical condition that may be affected by meditation practices, please consult with a qualified healthcare provider before participating in this course.
By enrolling in this course, you acknowledge that you are responsible for your own well-being and participation is at your own risk. The course creator and platform assume no liability for any outcomes resulting from your participation.
If at any time you feel discomfort, distress, or any adverse effects while practicing the exercises, please stop and seek appropriate support.
Here is what you will learn:
Why traditional meditation doesn’t work for everyone and how to approach it differently.
The 2-minute reset that you can use anytime you need to calm down and re-focus.
How to break free from overthinking and regain mental clarity.
Mindfulness techniques that integrate into your everyday life.
How to work through emotional stress and turn it into strength.
Why this course is different?
No complicated rituals—you don’t need hours of free time.
Real-life tools that are practical, accessible and simple.
You’ll feel instant results, even after just a few minutes of practice.
It works for beginners and those who haven’t been able to make meditation stick.
10 minute lessons to unlock your skills.
This course is for you if you've ever felt...
Like your mind is too busy to meditate.
Frustrated because your meditation practice didn’t stick.
Overwhelmed by stress and emotions that you can't control.
Curious about mindfulness but unsure where to start.
Sign up now - It's 100% free!
Click the button below to get started on your journey to more peace, clarity and emotional strength. You’ll receive an email with course access, tips and content over the next month, guiding you through simple, powerful meditation and mindfulness practices.
The Course Outline
Lessons are released every three days over the course of your months enrolment.
Join now!
Limited Access to this Free Course
This free course is available only at select times throughout the year. Currently the month of April 2025.
Why the limited availability?
I believe in offering personalised support to every participant, and as such, we open this course for registration only intermittently to maintain that quality.
This is your chance to join during this exclusive enrolment period—don’t miss out!
Once registration closes, we won’t be offering this free experience again until our next opening. Sign up now to secure your spot and begin your transformation today!